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	<title>US Outdoor Maps and Books &#187; backpacking</title>
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	<link>http://www.usmapandbook.com</link>
	<description>Outdoor Maps - Hunting, Nautical, Hiking Trails</description>
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		<title>Searching for a Perfect State of Colorado: Solo Backpacking</title>
		<link>http://www.usmapandbook.com/hiking/searching-for-a-perfect-state-of-colorado-solo-backpacking</link>
		<comments>http://www.usmapandbook.com/hiking/searching-for-a-perfect-state-of-colorado-solo-backpacking#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/searching-for-a-perfect-state-of-colorado-solo-backpacking</guid>
		<description><![CDATA[In his book, Searching for a Perfect State of Colorado, author William Hood takes us along on his own harrowing journey as he attempts to cross the Weminuche Wilderness Area, by himself, in September of 2002. He would complete this one hundred mile trek in just nine days as backpacking across the San Juan mountains [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v16303036BrRK8y3e1224544854Med.jpg" align="left">In his book, Searching for a Perfect State of Colorado, author William Hood takes us along on his own harrowing journey as he attempts to cross the Weminuche Wilderness Area, by himself, in September of 2002. He would complete this one hundred mile trek in just nine days as backpacking across the San Juan mountains transcends from a physical challenge, to a mental test, to ultimately a spiritual enlightenment.</p>
<p>Duration : <b>49 sec</b> </p>
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		</item>
		<item>
		<title>HIking the AT in New Jersey</title>
		<link>http://www.usmapandbook.com/hiking/hiking-the-at-in-new-jersey</link>
		<comments>http://www.usmapandbook.com/hiking/hiking-the-at-in-new-jersey#comments</comments>
		<pubDate>Tue, 07 Jun 2011 04:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/hiking-the-at-in-new-jersey</guid>
		<description><![CDATA[One of my favorite things to do is be out in the woods away from everything. My Dad and brother in law Ryan and I went backpacking in October on the AT in New Jersey. Great trip! Doing stuff like this helps me remember what life is really all about. Duration : 1 min 7 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v20744238HgYHjce31295730979Med.jpg" align="left">One of my favorite things to do is be out in the woods away from everything. My Dad and brother in law Ryan and I went backpacking in October on the AT in New Jersey. Great trip! Doing stuff like this helps me remember what life is really all about.</p>
<p>Duration : <b>1 min 7 sec</b> </p>
<p><span id="more-1412"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v20744238HgYHjce3&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
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		<title>Hiking Trip in Washington</title>
		<link>http://www.usmapandbook.com/hiking/hiking-trip-in-washington</link>
		<comments>http://www.usmapandbook.com/hiking/hiking-trip-in-washington#comments</comments>
		<pubDate>Wed, 20 Apr 2011 09:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Aberdeen]]></category>
		<category><![CDATA[Appleton Pass Trail]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Crystal Lake]]></category>
		<category><![CDATA[Elwha River]]></category>
		<category><![CDATA[ferry]]></category>
		<category><![CDATA[Forks]]></category>
		<category><![CDATA[Hummock Trail]]></category>
		<category><![CDATA[Lake Crescent]]></category>
		<category><![CDATA[Lake Mills]]></category>
		<category><![CDATA[Mount Saint Helens]]></category>
		<category><![CDATA[Mount St. Helens]]></category>
		<category><![CDATA[Mt. St. Helens]]></category>
		<category><![CDATA[Olympic Hot Springs]]></category>
		<category><![CDATA[Olympic National Park]]></category>
		<category><![CDATA[Olympic Peninsula]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[Pacific Ocean]]></category>
		<category><![CDATA[Puget Sound]]></category>
		<category><![CDATA[Ruby Beach]]></category>
		<category><![CDATA[seastacks]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[Third Beach]]></category>
		<category><![CDATA[Toutle River]]></category>
		<category><![CDATA[Washington state]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/hiking-trip-in-washington</guid>
		<description><![CDATA[My friend Tom and I flew out to Seattle in August of 2008 to get away. We took a ferry across Puget Sound to Bremerton to pick a rental car then drove down to Mt. St. Helens. From there we drove through Aberdeen, Ruby Beach, and Forks to hike and camp on the Olympic Coast. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fVQdhbvk6eo/0.jpg" align="left">My friend Tom and I flew out to Seattle in August of 2008 to get away. We took a ferry across Puget Sound to Bremerton to pick a rental car then drove down to Mt. St. Helens. From there we drove through Aberdeen, Ruby Beach, and Forks to hike and camp on the Olympic Coast. From there we went north to Lake Crescent and into Olympic National Park and camped at Olympic Hot Springs. From the hot springs we headed back to Seattle. The Pacific Northwest is a beautiful little corner of the world and I highly recommend a visit there to anyone.</p>
<p>A note on the music: I don&#8217;t own the rights to this song and never claim to. The song belongs to the Dave Matthews Band. I have seen other videos where music is played and I am not sure how to legally do that as I am pretty new to uploading videos. Any advice to do this properly would be welcome.</p>
<p>Duration : <b>0:6:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Aberdeen' rel='tag' target='_blank'>Aberdeen</a>, <a class='technorati-link' href='http://technorati.com/tag/Appleton+Pass+Trail' rel='tag' target='_blank'>Appleton Pass Trail</a>, <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/camping' rel='tag' target='_blank'>camping</a>, <a class='technorati-link' href='http://technorati.com/tag/Crystal+Lake' rel='tag' target='_blank'>Crystal Lake</a>, <a class='technorati-link' href='http://technorati.com/tag/Elwha+River' rel='tag' target='_blank'>Elwha River</a>, <a class='technorati-link' href='http://technorati.com/tag/ferry' rel='tag' target='_blank'>ferry</a>, <a class='technorati-link' href='http://technorati.com/tag/Forks' rel='tag' target='_blank'>Forks</a>, <a class='technorati-link' href='http://technorati.com/tag/Hiking' rel='tag' target='_blank'>Hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/Hummock+Trail' rel='tag' target='_blank'>Hummock Trail</a>, <a class='technorati-link' href='http://technorati.com/tag/Lake+Crescent' rel='tag' target='_blank'>Lake Crescent</a>, <a class='technorati-link' href='http://technorati.com/tag/Lake+Mills' rel='tag' target='_blank'>Lake Mills</a>, <a class='technorati-link' href='http://technorati.com/tag/Mount+Saint+Helens' rel='tag' target='_blank'>Mount Saint Helens</a>, <a class='technorati-link' href='http://technorati.com/tag/Mount+St.+Helens' rel='tag' target='_blank'>Mount St. Helens</a>, <a class='technorati-link' href='http://technorati.com/tag/Mt.+St.+Helens' rel='tag' target='_blank'>Mt. St. Helens</a>, <a class='technorati-link' href='http://technorati.com/tag/Olympic+Hot+Springs' rel='tag' target='_blank'>Olympic Hot Springs</a>, <a class='technorati-link' href='http://technorati.com/tag/Olympic+National+Park' rel='tag' target='_blank'>Olympic National Park</a>, <a class='technorati-link' href='http://technorati.com/tag/Olympic+Peninsula' rel='tag' target='_blank'>Olympic Peninsula</a>, <a class='technorati-link' href='http://technorati.com/tag/Pacific+Northwest' rel='tag' target='_blank'>Pacific Northwest</a>, <a class='technorati-link' href='http://technorati.com/tag/Pacific+Ocean' rel='tag' target='_blank'>Pacific Ocean</a>, <a class='technorati-link' href='http://technorati.com/tag/Puget+Sound' rel='tag' target='_blank'>Puget Sound</a>, <a class='technorati-link' href='http://technorati.com/tag/Ruby+Beach' rel='tag' target='_blank'>Ruby Beach</a>, <a class='technorati-link' href='http://technorati.com/tag/seastacks' rel='tag' target='_blank'>seastacks</a>, <a class='technorati-link' href='http://technorati.com/tag/seattle' rel='tag' target='_blank'>seattle</a>, <a class='technorati-link' href='http://technorati.com/tag/Third+Beach' rel='tag' target='_blank'>Third Beach</a>, <a class='technorati-link' href='http://technorati.com/tag/Toutle+River' rel='tag' target='_blank'>Toutle River</a>, <a class='technorati-link' href='http://technorati.com/tag/Washington+state' rel='tag' target='_blank'>Washington state</a></p>

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		</item>
		<item>
		<title>Basic Hiking Tips &amp; Techniques : How to Prepare for a Hiking Trip</title>
		<link>http://www.usmapandbook.com/hiking/basic-hiking-tips-techniques-how-to-prepare-for-a-hiking-trip</link>
		<comments>http://www.usmapandbook.com/hiking/basic-hiking-tips-techniques-how-to-prepare-for-a-hiking-trip#comments</comments>
		<pubDate>Tue, 29 Mar 2011 06:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/basic-hiking-tips-techniques-how-to-prepare-for-a-hiking-trip</guid>
		<description><![CDATA[Learn how to prepare for a hiking trip in this free hiking video Expert: Karl Jensen Bio: Karl Jensen has been hiking for seven years in the New England area. Karl is currently interning in the adventure program at Smith College to gain more knowledge about hiking. Filmmaker: Christian Munoz-Donoso Duration : 0:2:8 Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bF2mTj4vE24/0.jpg" align="left">Learn how to prepare for a hiking trip in this free hiking video</p>
<p>Expert: Karl Jensen<br />
Bio: Karl Jensen has been hiking for seven years in the New England area. Karl is currently interning in the adventure program at Smith College to gain more knowledge about hiking.<br />
Filmmaker: Christian Munoz-Donoso</p>
<p>Duration : <b>0:2:8</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/Hiking' rel='tag' target='_blank'>Hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/Outdoor' rel='tag' target='_blank'>Outdoor</a>, <a class='technorati-link' href='http://technorati.com/tag/techniques' rel='tag' target='_blank'>techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/wilderness' rel='tag' target='_blank'>wilderness</a></p>

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		</item>
		<item>
		<title>What&#8217;s in my Backpack Day Hiking</title>
		<link>http://www.usmapandbook.com/hiking/whats-in-my-backpack-day-hiking</link>
		<comments>http://www.usmapandbook.com/hiking/whats-in-my-backpack-day-hiking#comments</comments>
		<pubDate>Sun, 13 Feb 2011 11:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[day hiking]]></category>
		<category><![CDATA[gear for day hikes]]></category>
		<category><![CDATA[gear for day hiking]]></category>
		<category><![CDATA[Osprey Kestrel]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/whats-in-my-backpack-day-hiking</guid>
		<description><![CDATA[http://www.geartalkwithjasonklass.com/ A lot of people have asked me to do a video on what I carry in my pack for day hiking and backpacking. Since I was out on a day hike today, I took a moment to go through what I typically carry on a 3-season day hike. I&#8217;ll do another video on what [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aS2wY57filQ/0.jpg" align="left">http://www.geartalkwithjasonklass.com/  A lot of people have asked me to do a video on what I carry in my pack for day hiking and backpacking.  Since I was out on a day hike today, I took a moment to go through what I typically carry on a 3-season day hike.  I&#8217;ll do another video on what I carry for backpacking trips soon.</p>
<p>Duration : <b>0:4:2</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/day+hiking' rel='tag' target='_blank'>day hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/gear+for+day+hikes' rel='tag' target='_blank'>gear for day hikes</a>, <a class='technorati-link' href='http://technorati.com/tag/gear+for+day+hiking' rel='tag' target='_blank'>gear for day hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/Osprey+Kestrel' rel='tag' target='_blank'>Osprey Kestrel</a></p>

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		<item>
		<title>Different Types of Hiking Shoes</title>
		<link>http://www.usmapandbook.com/hiking/different-types-of-hiking-shoes</link>
		<comments>http://www.usmapandbook.com/hiking/different-types-of-hiking-shoes#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ariel Bravy]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[chacos]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[denver]]></category>
		<category><![CDATA[describe]]></category>
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		<category><![CDATA[display]]></category>
		<category><![CDATA[fivefingers]]></category>
		<category><![CDATA[footwear]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[gore-tex]]></category>
		<category><![CDATA[goretex]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[keen]]></category>
		<category><![CDATA[kso]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[platte]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[River]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[salomon]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[stabilicers]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[targhee]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[trailrunners]]></category>
		<category><![CDATA[tricks]]></category>
		<category><![CDATA[vibram]]></category>
		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/different-types-of-hiking-shoes</guid>
		<description><![CDATA[Keen Targhee II: http://bit.ly/b50PL2 Stabilicers: http://bit.ly/b5O5H0 Salomon XT Wings: http://bit.ly/cEqX7O Salomon XA Comp 4 GTX: http://bit.ly/9Pzwnd Salomon XA Pro 3D Ultra GTX: http://bit.ly/ac6VB7 Chacos Z2 Sandals: http://bit.ly/bdS3jy Vibram Fivefingers KSO: http://bit.ly/cKHeoG http://www.AwesomeHikingGear.com Duration : 0:10:59 Technorati Tags: Ariel Bravy, backpacking, barefoot, best, boots, camping, chacos, comfortable, denver, describe, description, display, fivefingers, footwear, fun, gear, gore-tex, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EjWSA8tGwwg/0.jpg" align="left">Keen Targhee II: http://bit.ly/b50PL2<br />
Stabilicers: http://bit.ly/b5O5H0<br />
Salomon XT Wings: http://bit.ly/cEqX7O<br />
Salomon XA Comp 4 GTX: http://bit.ly/9Pzwnd<br />
Salomon XA Pro 3D Ultra GTX: http://bit.ly/ac6VB7<br />
Chacos Z2 Sandals: http://bit.ly/bdS3jy<br />
Vibram Fivefingers KSO: http://bit.ly/cKHeoG</p>
<p>http://www.AwesomeHikingGear.com</p>
<p>Duration : <b>0:10:59</b></p>
<p><span id="more-1111"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EjWSA8tGwwg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/EjWSA8tGwwg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Ariel+Bravy' rel='tag' target='_blank'>Ariel Bravy</a>, <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/barefoot' rel='tag' target='_blank'>barefoot</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/boots' rel='tag' target='_blank'>boots</a>, <a class='technorati-link' href='http://technorati.com/tag/camping' rel='tag' target='_blank'>camping</a>, <a class='technorati-link' href='http://technorati.com/tag/chacos' rel='tag' target='_blank'>chacos</a>, <a class='technorati-link' href='http://technorati.com/tag/comfortable' rel='tag' target='_blank'>comfortable</a>, <a class='technorati-link' href='http://technorati.com/tag/denver' rel='tag' target='_blank'>denver</a>, <a class='technorati-link' href='http://technorati.com/tag/describe' rel='tag' target='_blank'>describe</a>, <a class='technorati-link' href='http://technorati.com/tag/description' rel='tag' target='_blank'>description</a>, <a class='technorati-link' href='http://technorati.com/tag/display' rel='tag' target='_blank'>display</a>, <a class='technorati-link' href='http://technorati.com/tag/fivefingers' rel='tag' target='_blank'>fivefingers</a>, <a class='technorati-link' href='http://technorati.com/tag/footwear' rel='tag' target='_blank'>footwear</a>, <a class='technorati-link' href='http://technorati.com/tag/fun' rel='tag' target='_blank'>fun</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_blank'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/gore-tex' rel='tag' target='_blank'>gore-tex</a>, <a class='technorati-link' href='http://technorati.com/tag/goretex' rel='tag' target='_blank'>goretex</a>, <a class='technorati-link' href='http://technorati.com/tag/guide' rel='tag' target='_blank'>guide</a>, <a class='technorati-link' href='http://technorati.com/tag/Hiking' rel='tag' target='_blank'>Hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/howto' rel='tag' target='_blank'>howto</a>, <a class='technorati-link' href='http://technorati.com/tag/keen' rel='tag' target='_blank'>keen</a>, <a class='technorati-link' href='http://technorati.com/tag/kso' rel='tag' target='_blank'>kso</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoors' rel='tag' target='_blank'>outdoors</a>, <a class='technorati-link' href='http://technorati.com/tag/platte' rel='tag' target='_blank'>platte</a>, <a class='technorati-link' href='http://technorati.com/tag/recommendations' rel='tag' target='_blank'>recommendations</a>, <a class='technorati-link' href='http://technorati.com/tag/REI' rel='tag' target='_blank'>REI</a>, <a class='technorati-link' href='http://technorati.com/tag/reviews' rel='tag' target='_blank'>reviews</a>, <a class='technorati-link' href='http://technorati.com/tag/River' rel='tag' target='_blank'>River</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/salomon' rel='tag' target='_blank'>salomon</a>, <a class='technorati-link' href='http://technorati.com/tag/see' rel='tag' target='_blank'>see</a>, <a class='technorati-link' href='http://technorati.com/tag/shoes' rel='tag' target='_blank'>shoes</a>, <a class='technorati-link' href='http://technorati.com/tag/stabilicers' rel='tag' target='_blank'>stabilicers</a>, <a class='technorati-link' href='http://technorati.com/tag/suggestions' rel='tag' target='_blank'>suggestions</a>, <a class='technorati-link' href='http://technorati.com/tag/targhee' rel='tag' target='_blank'>targhee</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/trailrunners' rel='tag' target='_blank'>trailrunners</a>, <a class='technorati-link' href='http://technorati.com/tag/tricks' rel='tag' target='_blank'>tricks</a>, <a class='technorati-link' href='http://technorati.com/tag/vibram' rel='tag' target='_blank'>vibram</a>, <a class='technorati-link' href='http://technorati.com/tag/watch' rel='tag' target='_blank'>watch</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Backpacking &amp; Camping Tips : How Should a Hiking Backpack Fit?</title>
		<link>http://www.usmapandbook.com/hiking/backpacking-camping-tips-how-should-a-hiking-backpack-fit</link>
		<comments>http://www.usmapandbook.com/hiking/backpacking-camping-tips-how-should-a-hiking-backpack-fit#comments</comments>
		<pubDate>Sun, 16 Jan 2011 22:40:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacks]]></category>
		<category><![CDATA[campfire]]></category>
		<category><![CDATA[campfires]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[supplies]]></category>
		<category><![CDATA[tents]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/backpacking-camping-tips-how-should-a-hiking-backpack-fit</guid>
		<description><![CDATA[A hiking backpack should fit according to the size of the pack and the size of the person, as each strap should fit snugly across the appropriate parts of the body. Find a pack that straps across the hips, chest and shoulders with helpful information from a backpacking and hiking guide in this free video [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0hy1g-e_I0M/2.jpg" align="left">A hiking backpack should fit according to the size of the pack and the size of the person, as each strap should fit snugly across the appropriate parts of the body. Find a pack that straps across the hips, chest and shoulders with helpful information from a backpacking and hiking guide in this free video on exploring the outdoors.</p>
<p>Expert: Nicole Pyke<br />
Bio: Nicole Pyke is an experienced backpacking and hiking guide, leading primarily high school students on week-long backcountry trips.<br />
Filmmaker: Eli Pyke</p>
<p>Duration : <b>0:2:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/backpacks' rel='tag' target='_blank'>backpacks</a>, <a class='technorati-link' href='http://technorati.com/tag/campfire' rel='tag' target='_blank'>campfire</a>, <a class='technorati-link' href='http://technorati.com/tag/campfires' rel='tag' target='_blank'>campfires</a>, <a class='technorati-link' href='http://technorati.com/tag/camping' rel='tag' target='_blank'>camping</a>, <a class='technorati-link' href='http://technorati.com/tag/fire' rel='tag' target='_blank'>fire</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Hiking' rel='tag' target='_blank'>Hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoors' rel='tag' target='_blank'>outdoors</a>, <a class='technorati-link' href='http://technorati.com/tag/safety' rel='tag' target='_blank'>safety</a>, <a class='technorati-link' href='http://technorati.com/tag/supplies' rel='tag' target='_blank'>supplies</a>, <a class='technorati-link' href='http://technorati.com/tag/tents' rel='tag' target='_blank'>tents</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Equipment &#8211; Walking, Trekking or Hiking Poles &amp; How To Use Them</title>
		<link>http://www.usmapandbook.com/hiking/hiking-equipment-walking-trekking-or-hiking-poles-how-to-use-them</link>
		<comments>http://www.usmapandbook.com/hiking/hiking-equipment-walking-trekking-or-hiking-poles-how-to-use-them#comments</comments>
		<pubDate>Wed, 15 Dec 2010 05:24:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[antishock trekking poles]]></category>
		<category><![CDATA[Backpacker]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[carbon fiber poles]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiker]]></category>
		<category><![CDATA[hikers]]></category>
		<category><![CDATA[Hikes]]></category>
		<category><![CDATA[hiking equipment]]></category>
		<category><![CDATA[hiking gear]]></category>
		<category><![CDATA[hiking pole]]></category>
		<category><![CDATA[hiking poles]]></category>
		<category><![CDATA[hiking staff]]></category>
		<category><![CDATA[hiking staffs]]></category>
		<category><![CDATA[hiking sticks]]></category>
		<category><![CDATA[hiking trekking poles]]></category>
		<category><![CDATA[how to use]]></category>
		<category><![CDATA[how to use hiking poles]]></category>
		<category><![CDATA[leki]]></category>
		<category><![CDATA[nordic poles]]></category>
		<category><![CDATA[nordic walking pole]]></category>
		<category><![CDATA[poles]]></category>
		<category><![CDATA[supplies]]></category>
		<category><![CDATA[treking poles]]></category>
		<category><![CDATA[trekker]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[trekking pole]]></category>
		<category><![CDATA[trekking poles]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walker]]></category>
		<category><![CDATA[walkers]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking pole]]></category>
		<category><![CDATA[walking poles]]></category>
		<category><![CDATA[walking sticks]]></category>
		<category><![CDATA[walks]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/hiking-equipment-walking-trekking-or-hiking-poles-how-to-use-them</guid>
		<description><![CDATA[http://www.hikingequipmentsite.com/hiking-poles/hiking-equipment-all-about-hiking-poles &#8211; Learn more on Walking, Trekking or Hiking Poles and how to use them on my blog post. Hiking Poles, also known as walking poles, trekking poles, hiking sticks, walking canes, hiking canes are an increasingly popular item of hiking equipment. Poles are perhaps your best friend when walking on relatively difficult, snowy or [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-htvEcHN-Z4/2.jpg" align="left">http://www.hikingequipmentsite.com/hiking-poles/hiking-equipment-all-about-hiking-poles &#8211; Learn more on Walking, Trekking or Hiking Poles and how to use them on my blog post.</p>
<p>Hiking Poles, also known as walking poles, trekking poles, hiking sticks, walking canes, hiking canes are an increasingly popular item of hiking equipment. Poles are perhaps your best friend when walking on relatively difficult, snowy or muddy terrain. On uncertain terrain, or steep slopes, they are useful for stability, and many people say they help to minimise knee pain. They can also be used as aids when climbing rocks or boulders, to check the depth of mud and water and help facilitate a safe crossing.</p>
<p>http://www.HikingEquipmentSite.com/hiking-equipment &#8211; For more information on hiking equipment visit my hiking equipment category.</p>
<p>http://www.HikingEquipmentSite.com &#8211; Visit my blog for hiking gear guides, hiking trip guides and more&#8230;</p>
<p>Duration : <b>0:3:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/antishock+trekking+poles' rel='tag' target='_blank'>antishock trekking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/Backpacker' rel='tag' target='_blank'>Backpacker</a>, <a class='technorati-link' href='http://technorati.com/tag/backpacking' rel='tag' target='_blank'>backpacking</a>, <a class='technorati-link' href='http://technorati.com/tag/carbon+fiber+poles' rel='tag' target='_blank'>carbon fiber poles</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_blank'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/hike' rel='tag' target='_blank'>hike</a>, <a class='technorati-link' href='http://technorati.com/tag/hiker' rel='tag' target='_blank'>hiker</a>, <a class='technorati-link' href='http://technorati.com/tag/hikers' rel='tag' target='_blank'>hikers</a>, <a class='technorati-link' href='http://technorati.com/tag/Hikes' rel='tag' target='_blank'>Hikes</a>, <a class='technorati-link' href='http://technorati.com/tag/Hiking' rel='tag' target='_blank'>Hiking</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+equipment' rel='tag' target='_blank'>hiking equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+gear' rel='tag' target='_blank'>hiking gear</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+pole' rel='tag' target='_blank'>hiking pole</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+poles' rel='tag' target='_blank'>hiking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+staff' rel='tag' target='_blank'>hiking staff</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+staffs' rel='tag' target='_blank'>hiking staffs</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+sticks' rel='tag' target='_blank'>hiking sticks</a>, <a class='technorati-link' href='http://technorati.com/tag/hiking+trekking+poles' rel='tag' target='_blank'>hiking trekking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+use' rel='tag' target='_blank'>how to use</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+use+hiking+poles' rel='tag' target='_blank'>how to use hiking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/leki' rel='tag' target='_blank'>leki</a>, <a class='technorati-link' href='http://technorati.com/tag/nordic+poles' rel='tag' target='_blank'>nordic poles</a>, <a class='technorati-link' href='http://technorati.com/tag/nordic+walking+pole' rel='tag' target='_blank'>nordic walking pole</a>, <a class='technorati-link' href='http://technorati.com/tag/poles' rel='tag' target='_blank'>poles</a>, <a class='technorati-link' href='http://technorati.com/tag/supplies' rel='tag' target='_blank'>supplies</a>, <a class='technorati-link' href='http://technorati.com/tag/treking+poles' rel='tag' target='_blank'>treking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/trekker' rel='tag' target='_blank'>trekker</a>, <a class='technorati-link' href='http://technorati.com/tag/trekking' rel='tag' target='_blank'>trekking</a>, <a class='technorati-link' href='http://technorati.com/tag/trekking+pole' rel='tag' target='_blank'>trekking pole</a>, <a class='technorati-link' href='http://technorati.com/tag/trekking+poles' rel='tag' target='_blank'>trekking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/walk' rel='tag' target='_blank'>walk</a>, <a class='technorati-link' href='http://technorati.com/tag/walker' rel='tag' target='_blank'>walker</a>, <a class='technorati-link' href='http://technorati.com/tag/walkers' rel='tag' target='_blank'>walkers</a>, <a class='technorati-link' href='http://technorati.com/tag/walking' rel='tag' target='_blank'>walking</a>, <a class='technorati-link' href='http://technorati.com/tag/walking+pole' rel='tag' target='_blank'>walking pole</a>, <a class='technorati-link' href='http://technorati.com/tag/walking+poles' rel='tag' target='_blank'>walking poles</a>, <a class='technorati-link' href='http://technorati.com/tag/walking+sticks' rel='tag' target='_blank'>walking sticks</a>, <a class='technorati-link' href='http://technorati.com/tag/walks' rel='tag' target='_blank'>walks</a></p>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Camping &amp; Backpacking : How to Select Hiking Boots</title>
		<link>http://www.usmapandbook.com/hiking/camping-backpacking-how-to-select-hiking-boots</link>
		<comments>http://www.usmapandbook.com/hiking/camping-backpacking-how-to-select-hiking-boots#comments</comments>
		<pubDate>Sat, 06 Nov 2010 07:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacks]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[campfires]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[first-aid]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[kits]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[supplies]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/camping-backpacking-how-to-select-hiking-boots</guid>
		<description><![CDATA[Hiking boots should be chosen based on the difficulty of a hike, and both weight and material should be taken into consideration. Learn about the importance of ankle support and water resistance in hiking boots with help from a recreational kayaking instructor and outdoor adventurer in this free video on hiking boots. Expert: Dr. T. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3CMqhQDGd3k/2.jpg" align="left">Hiking boots should be chosen based on the difficulty of a hike, and both weight and material should be taken into consideration. Learn about the importance of ankle support and water resistance in hiking boots with help from a recreational kayaking instructor and outdoor adventurer in this free video on hiking boots.</p>
<p>Expert: Dr. T. Scott Cook<br />
Contact: www.weu.com/about_us.htm<br />
Bio: Dr. T. Scott Cook has a degrees in Recreational Leadership and Outdoor Adventure from Greenfield Community College and the University of Massachusetts.<br />
Filmmaker: Christian Munoz-Donoso</p>
<p>Duration : <b>0:3:49</b></p>
<p><span id="more-881"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3CMqhQDGd3k&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3CMqhQDGd3k&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Appalachian Trail Thru Hike: A Walk in the Woods</title>
		<link>http://www.usmapandbook.com/hiking/appalachian-trail-thru-hike-a-walk-in-the-woods</link>
		<comments>http://www.usmapandbook.com/hiking/appalachian-trail-thru-hike-a-walk-in-the-woods#comments</comments>
		<pubDate>Sat, 30 Oct 2010 04:08:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[appalachian]]></category>
		<category><![CDATA[at]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[beam]]></category>
		<category><![CDATA[Bill]]></category>
		<category><![CDATA[bryson]]></category>
		<category><![CDATA[crank]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[hike]]></category>
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		<category><![CDATA[jeremy]]></category>
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		<category><![CDATA[springer]]></category>
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		<category><![CDATA[the]]></category>
		<category><![CDATA[thru]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trapeze]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://www.usmapandbook.com/hiking/appalachian-trail-thru-hike-a-walk-in-the-woods</guid>
		<description><![CDATA[Pictures from my northbound, 2009, Appalachian Trail thru hike. Springer Mountain, Georgia to Baxter State Park, Maine (March 25-August 1). Duration : 0:9:28 Technorati Tags: 2009, america, and, appalachian, at, backpack, backpacking, beam, Bill, bryson, crank, georgia, hike, hiker, Hiking, IN, iron, jeremy, katahdin, maine, Mathews, rediscovering, sam, spring, springer, swinger, the, thru, trail, trapeze, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/txlxi39uQnE/2.jpg" align="left">Pictures from my northbound, 2009, Appalachian Trail thru hike. Springer Mountain, Georgia to Baxter State Park, Maine (March 25-August 1).</p>
<p>Duration : <b>0:9:28</b></p>
<p><span id="more-867"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/txlxi39uQnE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/txlxi39uQnE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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